Mental Game

🧠 Mental Game Coaching

The mental side of the game is often what separates good athletes from great ones. As a former athlete with degrees in Psychology and Exercise Science, I understand firsthand how much our mindset impacts performance. Through my studies, I learned how athletes’ brains work, think, and respond under pressure — and how to use that knowledge to build confidence, focus, and resilience.

My one-on-one mental game coaching sessions are designed to help your athlete strengthen her mindset, overcome mental blocks, and perform at her best with confidence.

💬 Sessions: 30 minutes via Zoom
💵 Rate: $25 per session
📅 Scheduling: Contact me directly to book your session